Top 3 Reasons to Come on a Camping Retreat!
Feeling stuck in the endless cycle of daily routines... even when you crave a breath of fresh air and a moment of tranquility?
Discover the Outdoors and Reclaim Your Wellness in Just One Weekend
Do you feel like your well-being is lost amidst the chaos of life?
You deserve a retreat that understands your struggles, knows the power of nature, and guides you to rediscover your strength and serenity.
Rejuvenation and Well-Being
Skills and Empowerment
Community and Connection
For Those Yearning for Peace But Overwhelmed by Life's Demands
Exhausted
Tired from the relentless pace of daily life
Disconnected
Feeling distant from the natural world and your inner self
Unfulfilled
Struggling with a sense of fulfillment and purpose
Ever Felt Like You're Missing Out on the Healing Power of Nature?
It's disheartening when your connection to the outdoors is overshadowed by the bustle of daily life and your wellness takes a backseat. It can make you feel confined, especially when you're longing for a rejuvenating escape.
This disconnection can persist, making each day feel more draining than the last. You might see opportunities for joy and relaxation pass you by because you're too caught up in the grind. You end up feeling like you're not truly living.
Have you ever...
Felt overwhelmed by stress and burnout, wishing for a sanctuary to unwind and recharge, but unsure where to find it?
Dreamed of exploring the great outdoors, yet felt intimidated by your lack of experience or fear of the unknown?
Longed for a deeper connection with like-minded individuals, craving a community that shares your desire for wellness and natural beauty?
If any of these resonate with you, you've found your haven.
In life, finding balance and reconnecting with nature is crucial.
Connect With the Restorative Power of the Great Outdoors
The Next Camping Retreat
Lake Morena County Park
October 17-19, 2025
This retreat combines the amazing restorative power of nature with wellness for women*.
On this amazing weekend we will unplug, learn new skills, hike, do yoga, stargaze & more! We will move, eat delicious meals, and just be.
Throughout, we will connect with ourselves, each other, and nature.
If you love camping or want to experience camping with an expert without all the work, this retreat is for you. No experience necessary! For more info and to register, click the button below...
Space is limited (just 11 spots) so don’t wait sign up!
SAVE THE DATES
Anza Borrego Desert State Park • March 27-29, 2026
Location TBD • June 26-28, 2026
Location TBD • October 23-25, 2026
How The Retreats Work
Before the Retreat
Before you even register, you'll have a chance to hop on a zoom to meet me and learn about the location and facilities, and what you can expect on the Retreat.
Book your spot here. You will be able to specify any dietary restrictions or special accommodations needed.
Once registered, you'll receive detailed information on what to expect, what to bring, and how to prepare for the weekend. This includes tips for packing, detailed packing list, and an overview of the activities and the retreat location.
The Monday before the weekend, you will attend a zoom to learn final details, ask questions, and meet the other participants.
Arrival and Check-In
Participants are shown around the campsite and encouraged to get oriented to our space. You'll be shown your camping spots where tents are pitched. You are not responsible for pitching your tent, but you can learn to do it with me if you want! Sleeping bags and pads are available for rent if needed. For those new to camping, assistance is available to set up your sleeping space in your tents.
After tents and sleeping spots are set up, participants come together with Rachel and the team, where they're given a brief orientation, including campsite rules, schedule overview, and safety information. Participants start to get to know each other with fun icebreakers.
During the Retreat
The retreat features a variety of activities designed to promote wellness and connection to nature, like yoga, guided hikes, campfires, stargazing, meditation, and cooking on a camp stove. An important part of nature healing is NOT being overly structured, so your participation in activities is up to you.
Five vegetarian meals (with gluten-free/vegan options) are provided, emphasizing healthy, nutritious food to fuel the body and mind throughout the retreat.
There are periods of free time allowing you to explore, journal, read, or engage in personal reflection amidst the beauty of the natural surroundings.
Group activities and shared experiences are designed to foster a sense of community and support among participants, encouraging deep connections and friendships.
Closing Ceremony
The retreat concludes with a group reflection session, where you are invited to share your experiences, insights, and any personal breakthroughs you've had. In keeping with retreat philosophy, you can share as much or as little as you are comfortable.
Everyone will pack up their gear, say goodbye to new friends, and leave the retreat with a renewed sense of purpose, well-being, and empowerment.
After returning home, you will receive a follow-up email with resources to continue your wellness journey, including tips for integrating the practices learned into daily life and opportunities for further engagement with our community.
What’s Included
What’s NOT Included
***A detailed packing list WILL be provided***
Rachel Selk
Owner, Rachel Selk Wellness
Your Guide to Thriving in the Great Outdoors
So my eureka moment for these retreats came to me while camping, Memorial Day weekend 2021. We were coming out of the pandemic, and my husband and I went camping really locally, no reservation needed. While I was there, and thinking and enjoying the outdoors, I just had this epiphany that maybe there were women who would love to go camping, but some reason there was a barrier to them doing it. Maybe they didn't feel comfortable going with co-ed groups; maybe they had gone as a kid but not as an adult; maybe their partner wasn't interested, or they don't have a partner. Maybe they love it, but it's a lot of work to have all the equipment and do all the planning and all that goes into it?
And I thought, I love it, and I'm an expert at it, so maybe I should create these camping retreats specifically for women. And now here we are and what a thrill it's been to bring the joy of camping to the amazing women who attend. My life is so much richer for getting to know them too!
Unleash Your Inner Adventurer
With a guide who knows every camping skill and enjoys teaching them to women like you - someone who is ready to embrace the wilderness and your own wellness.
1
Reserve Your Retreat Experience
Secure your spot in our next retreat and get ready for a life-changing weekend.
2
Dive Into Nature and Wellness
From storytelling around a campfire to hiking through breathtaking landscapes, every activity is a step towards your personal revival.
3
Return Rejuvinated
With new friendships and insights, you'll bring home not just memories, but new skills, deeper self-awareness, and a rejuvenated spirit.
What Participants Say...
"I truly enjoyed the Women’s camping retreat in March! Not only was the place beautiful, but everyone who attended was so friendly and fun. We had a great time out hiking and just relaxing around the campsite. Rachel was very prepared and had everything perfectly organized and the food was awesome! Can’t wait for the next one."
Gayle A.
Frequently Asked Questions
Pefect! This retreat is designed just for people like you. My goal in creating these retreats was to open the door to tent camping to women who wanted to camp but faced barriers, whether it was inexperience, lack of partner, or the amount of time and effort involved in planning a trip on your own.
Answer: Absolutely! These retreats are for anyone who want to connect to nature. We’ll tackle those shy feelings together and help you find your inner boldness if that's what you're looking for. You'll also never feel pressured to be other than who you are.
Answer: My whole focus is on making camping as enjoyable as possible. That means sharing with you the best clothes to bring, picking locations that are close to civilization, and allowing every person the freedom to connect with nature in ways that feel good to them.
Answer: That’s a common worry. It's brave of anyone to decide to attend the first time, whether you don't know anyone else coming, have no experience camping, or even just because it makes you nervous. I'm passionate about camping because I know its for everyone and no matter what, being outdoors among like-minded people is a safe and nurturing space for us all.
Answer: While it's in your best interest to attend the informational zoom as well as the participant zoom, I understand that folks have other commitments that can get in the way sometimes. Both sessions are therefore recorded and available to view after the fact.
Find Your Connection. Feel the Transformation. Embrace Your Empowered Life.
Leave behind the noise and chaos. Welcome the peace, adventure, and clarity that come with reconnecting to nature and yourself.